Ricardo Santos, Author at High Flyers WA

Author Archives: Ricardo Santos

Gymnastics Australia: Everybody is unique

Recognising the long-term severe physical and mental issues that can arise from how bodies are talked about and treated in sport, Gymnastics Australia has released Body Care, an authentic athlete-centred approach to re-writing the narrative about the way bodies are treated and talked about in gymnastics.” For more information on Body Care, click here.

10 Golden Rules of Gymnastics

Hey there Team! Here is a snippet of the Gymnastics Western Australia las post about FIG’s new unveiling of the 10 Golden Rules of Gymnastics:   The International Gymnastics Federation (FIG) has unveiled the 10 Golden Rules of Gymnastics an awareness campaign providing principles for participation with the goal of ensuring “a safe and respectful environment”. […]


Earlier this year the High Flyers Management team asked athletes to send in their applications to earn themselves a spot in the first ever High Flyers Scholarship Program. This program was designed to reward athletes that have constantly demonstrated outstanding behaviour and performance in both their individual training and within the wider High Flyers Community. […]

2021 Trampoline Challenge

Well done to all our athletes who competed in the Trampoline Challenge over the weekend! 🖤🤸‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everyone’s composure, team spirit and drive was so apparent, the atmosphere was absolutely BUZZ-ING with excitement and plenty of winnings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸Check out all the bonus content and photos of the sessions via @highflyerstumbling @highflyers.trampoline on Instagram. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ […]

8 Reasons To Do Gymnastics as an Adult

We love receiving messages from parents looking to enrol their kids into gymnastics. After school lessons? Sounds fun, right! And not just for the littlies. If you’re anything like the rest of the parents that come to our Wangara gym, it’s been 20+ years since we’ve done a handstand, and the only floor routine we’re […]

RAC Insurance Community Club of the Year 2020

Taking it all in…We did it High Flyers! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ The 2020 RAC Insurance Community Club of the Year award recognises a sporting club that is leading the way in creating inclusive and safe environments for people to connect, inspire and achieve together.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ It’s incredible to reflect on our journey from where we began to […]